I love to have these on hand in the freezer to use in a pinch. My boy who is allergic to milk and eggs can usually never have freezer waffles unless I make them myself.  Van’s Gluten Free is the only brand I’ve found that don’t contain milk or eggs so they’re safe for him.

Right  now you can get them for only $0.50 at Target!  Here’s the deal:

• Van’s Waffles are on sale for $2.50 at Target.

• Use the coupon for $2.00 off 1 Van’s Product found here.

• Pay only $.50 for the waffles

Great deal!  Be sure to read the package ingredients to make certain you’re getting the allergy friendly ones.  Some Van’s waffles contain allergens.

Thanks All Things Target!

I wanted to let you all know about a recall that I just heard about this morning.  If you buy Orville Redenbacher popcorn and have food allergy concerns you might want to check your bags.

Conagra has recalled their Orville Redenbacher’s Classic Kettle Korn Ready-to-Eat Popcorn.  This recall is due to an undeclared milk allergen.  Apparently some of the Cheddar popcorn was packaged into the wrong bags.

See more info about the Orville Redenbacher Recall here.

I was hanging out on Twitter a while back and came across this article about how Pot Lucks make this blogger panic. The title of the article caught my attention because, well, they make me panic too. Although it’s for a different reason than the other blogger.

Pot luck dinners are always so stressful for us as a family dealing with food allergies. There are several issues we have to confront when facing a pot luck.  To the non-food allergic parents I look like a crazy overprotective parent who doesn’t think everyone else’s food is good enough for MY child.  To the parents of children who have food allergies – well, you understand don’t you?  I’d rather look like a nut than have my child accidentally eat one and possibly…Die!

Here are my top reasons to avoid Pot Luck Dinners when dealing with a food allergy.

• Pot Luck Convenience is non-existent -  I can’t just make one dish and bring it like everyone else.  Why?  Well, that’s the only thing my allergic kids will be able to eat, and who can only eat one thing at a Pot Luck??!!??  I have to make atleast an entree, side, and dessert.

• I have to be the spoon monitor – Even if I exercise due diligence and make food that my kiddos can eat that is all null and void once a spoon from one dish is used in my allergy-safe dish.  I have to watch my dishes like a mama hawk to make sure that doesn’t happen before their plates are fixed.

• No Yummy, New, Exciting Dishes for My Kiddos – This is more difficult for my 10 yr old than his younger brother because he’s into more foods, but it’s really a bummer for him when he loves to try new things.

• I risk hurting people’s feelings – If I went to a larger church this might not be such an ordeal since no one pays attention to what you’re putting on  your (or your kid’s) plate in a larger environment.  However, I often have very dear, well meaning people coming up to let me know that their dish is safe for my kids.  They’ll say things like “It’s ok, it doesn’t have milk, only cheese” 0r some variation like that.  Call me paranoid, but if I haven’t read it for myself then they aren’t eating it.  I explain this as nicely as possible.

So what can you do as a food allergy parent to make pot luck easier?

• Definitely go!  Don’t just stay home due to food allergies.  We have to teach our little ones to experience life safely with their food allergies – not avoid it!
• Bring “Safe” dishes for your child to eat so they can still eat from the pot luck, but avoid allergens.
• Have your “speech” ready so you can easily give an answer to others who are only trying to help by offering their dishes to your allergic child.
• Enjoy & try to relax!

Photo Credit

We are back to the normal daily grind today after weeks off for Thanksgiving, Christmas, and New Year’s.  We are starting homeschooling back today, and so I thought I would make the kiddos a special treat.  They loved waking up to this yummy breakfast!  Plus a huge bonus of getting up early to make these babies – Mama gets to lick the spoon.  If you like chocolate chip cookie dough you will LOVE this batter.

I found the recipe a while back on Food Allergy Mama, and it’s my go-to Chocolate Chip Muffin Recipe.  I am so thankful for Enjoy Life Chocolate Chips! They have definitely made our lives yummier since learning about our boy’s food allergies.  I always buy them in bulk on Amazon, because in addition to baking with them my boys (and Bryan) love to eat them by the handful as a quick snack.

Here’s the full recipe for Dairy Free Egg Free Chocolate Chip Muffins from Food Allergy Mama.

If you’ve read my Food Allergy Story then you know that my kid’s allergies are milk, eggs, nuts and peas.  While we don’t have a gluten or wheat allergy in our family I know that many food allergy families do.  It can be so expensive to cook for folks with food allergies, and that’s why I want to start providing you guys with some food allergy friendly deals and coupons.

Merissa from Gluten Free on a Budget has provided us with a fabulous Gluten Free Deals and Coupons roundup!

Gluten Free Online Deals

Right now on Amazon you can grab a great deal on Larabars! Amazon currently has these on Subscribe and Save so you can save 5% off the purchase plus get FREE shipping! Then clip the instant coupon and save an additional 35% off several different flavors. Each pack of 16 ranges in price from $19.89 – $24.86 so you can get bars as low as $0.77 each after the coupon and discount depending on what flavor you choose!

Clif Kid Organic Fruit Rope, Variety Pack, 8 Strawberry, 8 Mixed Berry, 8 Grape, Net Wt. 16.9 Oz. Pack of 24 – $14.79 for 24 or $0.62 each

Yummy, these look so good! Right now on Amazon you can grab Annie’s Homegrown Summer Strawberry Organic Bunny Fruit Snacks, 4-Ounce Boxes (Pack of 4) for only $15.35 when you select the Subscribe and Save discount.

Right now on Amazon you can get a 4 pack of Bob’s Red Mill Gluten Free Mighty Tasty Cereal 24 oz bags for only $11.81! That makes them only $2.95 per bag.

Here’s a great deal on a ready-to-go meal idea on Amazon! Right now as part of the Amazon Warehouse Deals you can grab 12 boxes of Annie’s Gluten Free Mac and Cheese for only $22.26. That makes them just $1.86 per box which is a great deal!

And here’s a great deal on something for baby! Right now on Amazon you can get a 12 pack of Earth’s Best Organic Prunes for only $7.98 when you select Subscribe and Save. That’s only $0.67 per jar!

Currently on Amazon you can grab 16 Just the Cheese snack bags for only $13.79 when you select Subscribe and Save! That makes them out to be only $0.86 per bag.

Gluten Free (and Dairy Free) Coupons

• $0.55 off Any So Delicious Dairy Free Product
• $0.75 off 3 LARABAR, UBER OR JOCALAT bars
• $1/1 Goodbye Gluten Bread
• $0.50/1 BeanFields Chips
• $0.55/1 truWhip Product
• $1/2 Food for Life Products

Free Ebooks

Raw Vegan Desserts: A Recipe Collection

Smoothie Power! Recipes for Weight Loss, Vitality, & the Occasional Super Power

Healthy PIZZA! Moan Inducing, Raw Vegan, Low-Fat, Gluten-Free PIZZA Recipes (Moan Inducing Raw Vegan Recipes)

Cavelady Cooking: 50 Fun Recipes for Paleo, Low-Carb and Gluten-Free Diets

25 Healthy Gluten-Free Breakfast Recipes

Looking for a fun, easy, and healthy snack to make your little one? Try these Sweet Potato Toddler Crackers! They are gluten free, corn free, dairy free, soy free, nut free, and sugar free!